Atomic Habits

Name: Atomic Habits
Brand: Random House
Price: 35.00 AUD
Availability: InStock

$35.00

Atomic Habits presents a practical system for building good habits and breaking bad ones by treating small changes as the foundation for long-term transformation.

The book introduces core ideas such as the four-step habit loop, the power of tiny improvements, and the importance of systems over goals, showing how to design environments and routines that make desirable behaviours automatic.

Violence (0–5): 0 — Not present.
Drugs / Alcohol (0–5): 1 — Brief passing mentions of addiction in the context of habit science; nothing glorifying or detailed.
Sex (0–5): 0 — Not present.
Language (0–5): 0 — No profanity.
Themes (0–5): 1 — Deals with failure, setbacks, and self-improvement in a constructive and encouraging way. Nothing dark or distressing.

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